Born in Rochester, Kent, she began her career as a model before transitioning to television presenting and acting. She gained recognition in the late 1990s, appearing in various British television shows and films. Known for her roles in "Piranha 3D" and "The Italian Job," she also made appearances on popular TV series like "Smallville." Beyond acting, she's been a contestant on "Strictly Come Dancing" and has co-hosted radio shows, becoming a well-known media personality in the UK.