In "That Sugar Film," filmmaker Damon Gameau conducts an experiment by consuming a high-sugar diet for 18 days. As a result, his liver suffers significant damage, leading to increased fat accumulation and signs of fatty liver disease. By the end of the experiment, his liver health deteriorates, showcasing the detrimental effects of excessive sugar consumption on overall health, particularly its impact on the liver, which can lead to serious health issues if left unaddressed. The film serves as a warning about sugar's hidden dangers in diets.

"That Sugar Film" is a 2014 Australian documentary directed by Damon Gameau, who embarks on a journey to explore the effects of sugar on health. The film follows Gameau as he consumes a diet of foods marketed as healthy but high in hidden sugars for 60 days. Through personal experimentation, interviews with experts, and engaging visuals, the film highlights the detrimental impact of sugar on the body, advocating for greater awareness of dietary choices and the hidden sugars in everyday foods.

In "That Sugar Film," filmmaker Damon Gameau gained 18 kilograms (about 40 pounds) over 60 days. He consumed a high-sugar diet, mimicking what many people unknowingly consume in their daily lives, while maintaining a regular level of exercise. The experiment aimed to highlight the effects of sugar on health and raise awareness about the hidden sugars in common foods. The film serves as both a personal journey and a critique of the food industry’s practices.