An American actress, screenwriter, and director, she began her career with appearances on children's television before transitioning to film. She gained recognition in the 1990s with roles in movies such as "John Q" and "Eddie." Expanding her talents behind the camera, she wrote and directed films like "B*A*P*S" and "Love Don't Cost a Thing." Also a published author, she focuses on self-help and personal development, combining her entertainment experience with her passion for psychology.