Born on August 15, 1974, in Springdale, Newfoundland, she began her career as a model before transitioning to acting. She gained fame for her role in the 1995 sci-fi thriller "Species," where she played the character Sil. Following this breakthrough, she appeared in films such as "The Whole Nine Yards" and its sequel, "The Whole Ten Yards." In addition to movies, she has made numerous television appearances, showcasing her versatility across genres.