Born in Brooklyn, New York, she began acting at a young age, attending LaGuardia High School of Performing Arts. She gained early recognition for her role in the miniseries "Armistead Maupin's Tales of the City." She is best known for her portrayal of Abby Morgan on the television series "Dawson's Creek" and appearances in films like "Snow White: A Tale of Terror" and "Freddy vs. Jason." Her career includes a mix of television and film roles, showcasing her versatility as an actress.