Born on January 19, 1984, in London, England, she is the daughter of musician Sting and actress Trudie Styler. She pursued acting at the Guildhall School of Music and Drama and made her screen debut in the mid-2000s. Gaining recognition for her role as Sophie Levee in the film "Frances Ha" (2012), she continued to build her career with performances in "The Borgias," "Low Winter Sun," and "Snowpiercer." Known for her versatile talent, she has established herself both in independent films and television.