Born in Toronto, Canada, she began her acting career at a young age, gaining recognition for her role in "Mrs. Doubtfire" as the eldest daughter, Lydia. She continued to work in film and television throughout the 1990s, with notable appearances in "Independence Day" and "Matinee." After retiring from acting, she pursued a career as a writer and mental wellness advocate, authoring books and essays. Her work often focuses on her experiences in Hollywood and her journey towards mindfulness and authenticity.